Wednesday, 7 October 2015

Quinoa salad


Ingredients 
Quinoa 1/2 cup
1 onion chopped finely
1 tomato chopped finely
1/2boiled beat root cut into cubes , 1cucumber cut into pieces

 For dressing 
Salt-pepper
2spoons olive oil
Soya sauce
1 crushed garlic clove

Method 
1.) wash quinoa, cook in 1 cup water , little oil n salt by bringing to a boil, then simmer , cover cook until it's water is dried up , if it's cooked n water still remains , open cover n cook on high flame. Keep aside n let it cool.
2.) chop all veges (can use boiledrajma or chick peas if available)
3.) mix all ingredients of dressing separately.
4.) mix the cooked quinoa , salad vegetables and the dressing. 
5.) serve 

 

Tuesday, 6 October 2015

Methi sabji

Methi sabji :-


Ingredients:- 
Chop 2onions
Dice1potato
Dice1big tomato
Half tsp mustard seeds n jeera
1/4 tsp haldi n chili powder
2green chili slit
1tbsp chopped garlic
1/2vati moong dal soaked for half hour
2bunch methi cleaned n finely chopped 
1spring curry leaves
3tbsp oil
1/4 tsp dhaniya jeera powder
Salt to taste

Method:-
Heat oil n add mustard n jeera after they begin to splutter add the hing onion, chopped  garlic and fry.add potatoes n stir fry, Add the moong dal , green chili , fry some more add tomatoes , mix well add the curry leaves n then the methi chopped . Fry a bit and add 1/2cup water cover n cook till potatoes are done.